Food and fitness Five reasons to join a GLBTI sports club and where to find one A range of sports are represented by gay sports clubs including rowing, wrestling, water polo and more
Food and fitness ‘Clean eating’ – common sense or crazy talk? Kale, quinoa and coconut oil, oh my! Is clean eating actually good for you (and will it make you hot)? A dietitian spills the tea…
Food and fitness How I lost 25kg… and kept it off While I’d always yo-yo’d in my teens, it was the uni diet of bottomless bourbon and cola with 3am toasties that eventually pushed me over…
Food and fitness Three quick and healthy snacks to keep you energised on a party weekend Whether you meticulously planned an epic one or suddenly found yourself whisked away in a whirlwind of unexpected entertainment, it's important to look after your…
Food and fitness How to become a better power bottom at the gym Wanting to be the Duracell Bunny of power bottoms? Here are some key leg and nether region exercises you can pump through at the gym…
Food and fitness Functional fitness training and how it enabled Ryan Greasley to become a model Model, personal trainer and fitness author Ryan Greasley shares a functional circuit training exercise plan to try yourself
Food and fitness Flirting with food – seven meals guaranteed to get you laid There's no better way to a man's heart than through his stomach. These tried and tested recipes are a sure-fire way to show off your…
Did you know? Going for a rapid HIV test is a typically free and straightforward experience that only takes 20 minutes Discover more in A quick prick does the trick – all about rapid HIV testing
Food and fitness Five of the best YouTube fitness channels for working out at home Who says you have to pay huge amounts for a personal trainer to get the perfect body? Nowadays, all you need is an internet connection…
Food and fitness Brunch in Brisbane worth getting out of bed for It’s your weekend. Choosing to stay in bed that little bit longer…