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Health

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Did you know?

Considering oneself a “pig” is based on behavioural characteristics rather than physical ones

Discover more in Am I a pig?

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Did you know?

By starting and staying on HIV treatment, over 90% of people will reach an undetectable viral load within 3 to 6 months, or even sooner!

Discover more in UVL 101: Undetectable = Safe

closeup big red magnets cartoon

Did you know?

By starting and staying on HIV treatment, over 90% of people will reach an undetectable viral load within 3 to 6 months, or even sooner!

Discover more in UVL 101: Undetectable = Safe

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Did you know?

PEP is no longer recommended after condomless sex with someone who is HIV positive and has an undetectable viral load

Discover more in our Knowledge Hub.

We help gay and bisexual men live healthy lives

Looking for tips to live a healthier lifestyle? You’ve come to the right place! Emen8 covers a range of topics related to food, fitness, mental wellbeing and sexual health — tailored especially for gay and bisexual guys. So whether you’re looking to try a new fitness routine or learn more about HIV and STIs, we’ve got you covered.

Our health advice provides general guidance only. It should not be used to replace the expertise of qualified professionals. Always consult a healthcare provider about your unique circumstances.

Shake up your food and fitness routines

Food nourishes our mind and body, while exercise helps maintain our wellbeing. In the age of influencers, it seems like there’s a new health trend every week! But we’re not here for fads. We have conversations about food and fitness related to the experiences of guys into other guys. We’ll help you shake up your food and fitness routines with practical tips and advice.

Maintain your mental wellbeing

Growing up as a gay or bisexual man in a straight world sometimes comes with unique challenges. There might be questions along the journey to understanding ourselves — and each other. We’re here to equip you with tools to pay regular attention to your mental wellbeing, check in and ask for help if needed.

Look after your sexual health

Like any aspect of your health, sexual health benefits from ongoing attention. We’re here to provide you with the knowledge to enjoy sex safely and know about HIV and STIs and how to manage them. Of course, let’s not forget about tips for turning up the heat and maximising your pleasure too!

Learn more about Emen8

We recognise that LGBTQ+ men’s lives are diverse, that our experiences are broad, and that wellbeing isn’t just about how we have sex. That’s why we cover news, travel, culture, wellbeing and so much more! Learn more about Emen8 here.